What does a non-diet nutritionist do?

Curious about what a non-diet nutritionist actually does? In this clip I sit down with Anna, the founder and owner of Haven Wellness, to chat about it.

Watch the clip here >>>

P.S. here are just a few ways I can help you as a non-diet nutritionist:

  • Look beyond you eat to also consider your thoughts, feelings and behaviours around food

  • Look beyond food all together to also consider things like self care, joyful movement and mental wellbeing

  • Help you achieve your health goals that have nothing to do with weight

  • Address any co-existing health concerns – like digestive issues, hormonal imbalances and mood support

  • Help you shut out external noise around food and tune into internal cues (like hunger, fullness and cravings)

  • Ultimately help you find your happy place with food, your body and yourself

Watch the clip here >>>

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