Exciting News - I'm Joining Haven Wellness!
I have some exciting news for you all...I’ve joined the wonderful team at Haven Wellness!
Haven is a body positive women's fitness studio in Summer Hill, Sydney. Their ethos is to help women cultivate a peaceful relationship with their bodies through fitness, yoga, self compassion, non-diet nutrition and a health at every size approach. It's great to be part of the genuinely caring, supportive and welcoming team. We have a mix of fitness instructors, yogis, counsellors, massage therapists and more.
You can find me there on Thursdays in one of their beautiful clinic rooms where I'll be helping women through my non-diet approach to nutrition. I’ll hold a safe space for you; listen to your unique story; help you remove guilt around nourishing your body; reconnect with food and yourself in a loving joyful way; let go of diet mentality; and develop a way of eating that truly works for you. You deserve these things, you are worthy.
P.S. as always, I’m still at my lovely private clinic in Concord West on Fridays. I’m also available for online consults at a variety of times if you prefer virtual consults.
The ethos at Haven Wellness